Yoga Classes at CrossFit Unwritten in Salem, VA

Try our YogaMob Class

YogaMob Class

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We offer YogaMob biweekly! YogaMob is a combination of yin and yang yoga techniques specifically designed to help CrossFit athletes reach their highest potential. Yang yoga is a series of poses that emphasizes building strength and stretching muscles. This practice will increase the range of motion, aid in muscle recovery, promote relaxation and overall body awareness.

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Led by Coach Emily, she is trained in therapeutic yoga techniques to accommodate any level of aches and pains.

Questions? We have the answers!

Trusted and Loved By Hundreds of Salem, VA Residents

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We’re conveniently located in Salem, VA just across the street from the Salem Civic Center.

1354 Roanoke Blvd, Salem, VA, 24153, US

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Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Unwritten is located and easily accessible from all of Salem.

Yoga Classes at CrossFit Unwritten in Salem, VA

Try our YogaMob Class

YogaMob Class

Questions? We have the answers!

Trusted and Loved By Hundreds of Salem, VA Residents

We’re conveniently located in Salem, VA just across the street from the Salem Civic Center.

1354 Roanoke Blvd, Salem, VA, 24153, US

Do something today that you will be proud of tomorrow.

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