Olympic Lifting Classes at CrossFit Unwritten in Salem

Try our Olympic Lifting Classes

Olympic Lifting

The focus will be on the following Olympic-style lifts: Snatch, Clean, Push-Press, Push-Jerk, and Split-Jerk. Whether you are a new or developing lifter, we’ll help you learn to lift with an efficient technique suited to your body.

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We offer weightlifting class every other Saturday at 8am led by Coach Whitney. Contact us for schedule!

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Contact Caitlin

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Built with love, used with care

Trusted and Loved By Hundreds of Salem Residents

We’re conveniently located in Salem, VA Just across the street from the Salem Civic Center.

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Unwritten is located and easily accessible from all of Salem.

1354 Roanoke Blvd, Salem, Va, 24153, United States

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