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Olympic Lifting Classes at CrossFit Unwritten in Salem, VA
Try our Olympic Lifting Classes
Olympic Lifting
The focus will be on the following Olympic-style lifts: Snatch, Clean, Push-Press, Push-Jerk, and Split-Jerk. Whether you are a new or developing lifter, we’ll help you learn to lift with an efficient technique suited to your body.
We offer weightlifting class every other Saturday at 8am led by Coach Whitney. Contact us for schedule!
Questions? We have the answers!
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